Mindful Break: An Extension for Regular Mindful Breaks
Mindful Break is a free Chrome extension developed by tanveermemon0002. As the name suggests, it is designed to remind users to take regular breaks and engage in short, mindful exercises. This extension aims to promote mental and physical well-being by encouraging users to step away from their screens and take moments of mindfulness throughout the day.
With Mindful Break, users can set customizable reminders for break intervals. These reminders prompt users to pause their work, stretch, breathe, or engage in other mindfulness exercises. By incorporating these short breaks into their daily routine, users can reduce stress, improve focus, and enhance their overall productivity.
The extension seamlessly integrates into the Chrome browser, providing a non-intrusive reminder system. It offers a simple and intuitive interface, allowing users to easily customize their break settings according to their preferences. Mindful Break is a valuable tool for individuals who spend long hours working on their computers and want to establish a healthier work-life balance.
